📅 Date: 26 – 07 – 2025
📍 Venue: Newton Hall
👨‍🏫Resource Person: Dr. R. Sridhar, Yoga Trainer from Vivekananda Yoga Center, Srirangam

Today, our faculty members took a well-deserved break from their academic responsibilities to reconnect with their inner calm through a guided yoga and breathing session conducted at the Open Stage.

🌿 The session was led by Dr. R. Sridhar, Yoga Trainer from Vivekananda Yoga Center, Srirangam, who shared practical techniques to manage stress and promote mental clarity.

🧘‍♂️ A truly refreshing morning that helped our educators feel more relaxed, focused, and recharged — ready to inspire the minds of tomorrow with renewed energy!

Because those who shape young minds deserve care and calm too. 💛