๐ Date: 26 – 07 – 2025 ๐Venue: Newton Hall ๐จโ๐ซResource Person: Dr. R. Sridhar, Yoga Trainer from Vivekananda Yoga Center, Srirangam
Today, our faculty members took a well-deserved break from their academic responsibilities to reconnect with their inner calm through a guided yoga and breathing session conducted at the Open Stage.
๐ฟ The session was led by Dr. R. Sridhar, Yoga Trainer from Vivekananda Yoga Center, Srirangam, who shared practical techniques to manage stress and promote mental clarity.
๐งโโ๏ธ A truly refreshing morning that helped our educators feel more relaxed, focused, and recharged โ ready to inspire the minds of tomorrow with renewed energy!
Because those who shape young minds deserve care and calm too. ๐